It Ends With Me: A Daughter of the Shift Journey
For women who know they weren’t born to repeat the same pain, stories, and patterns — and are ready to end them with love.
The It Ends With Me pathway is made up of two parts:
✨ The Awakening: A Daughter’s First Step (Pre-Course Workbook)
✨ It Ends With Me – A Daughters of the Shift Program (7-Week Journey)
Think of The Awakening as your foundation, and It Ends With Me as your deeper embodiment.
Program 1: The Awakening – A Daughter’s First Step
(Pre-Course Workbook)
A gentle, self-paced workbook to help you wake up to what you’ve been carrying.
This is for you if:
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You feel the nudge to heal but don’t know where to start
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You sense you’re holding pain, roles, or expectations that aren’t really yours
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You want to arrive in the 7-week program already aware and grounded
Inside, you’ll:
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Recognise your inherited stories and patterns
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Meet the mother and father wounds with compassion, not blame
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Begin connecting with your inner child and inner truth
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Create your first declaration that: “It ends with me.”
The transformation:
You move from “Something’s wrong with me” to
“I was shaped by what I inherited — and I’m allowed to choose differently.”
[Button: Start The Awakening]
Program 2: It Ends With Me – A Daughters of the Shift Program
(7-Week Guided Journey)
A 7-week, soul-led program for women ready to break generational cycles and live as the woman their younger self needed.
Through story, journaling, breathwork, sacred ritual, and connection in circle, you’ll be guided to:
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Recognise the Inheritance
See clearly the beliefs, behaviours, and burdens you absorbed from your family and lineage. -
Interrupt the Pattern
Learn to honour your body, set boundaries, speak your truth, and stop abandoning yourself to keep the peace. -
Rewrite the Legacy
Anchor new ways of relating, loving, and living — so what moves forward through you is lighter, freer, and more loving.
The transformation:
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Release generational patterns, emotional burdens, and limiting beliefs
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Reclaim your voice, your body, and your right to belong fully and freely
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Ripple peace, healing, and empowered energy forward into your lineage
Because every legacy begins with one courageous choice.
Every ripple begins with one brave soul who says:
It ends with me.
And from here, everything can change.